Discover the keys to optimizing the foundation of your health — your gut! In this workshop, led by Registered Dietitian and Functional Nutritionist, Emily Achey, you will learn the vital role that the gut microbiome and digestive health plays in immunity, mood, metabolism and more. Take away practical strategies to nourish your gut every day with healing foods and lifestyle practices. Free for tenants & members; $15 for non-members. – https://community.assemblynfk.com/en/events/view/1415324314/nutrition-for-gut-health
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