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X-WR-CALDESC:Events for Innovate Hampton Roads
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DTSTART;TZID=UTC:20250220T150000
DTEND;TZID=UTC:20250220T180000
DTSTAMP:20250219T195646Z
CREATED:20250219T195646Z
LAST-MODIFIED:20250219T195646Z
UID:10003203-1740063600-1740074400@www.innovate757.org
SUMMARY:DIU Propel Maritime Digital Defense Live Experimentation and Pitch Breakfast
DESCRIPTION:Join the Defense Innovation Unit to network with other government stakeholders\, investors\, founders\, and commercial partners in the local ecosystem at their live demo and pitch event. In partnership with Naval Information Forces (NAVIFOR)\, ten cohort teams will showcase their technologies primed for solving the DoD’s most critical OT Cyber Challenges. – https://airtable.com/appFGhrCwZTLQLcFR/shrw1VDWt03PnaEj0
URL:https://www.innovate757.org/event/diu-propel-maritime-digital-defense-live-experimentation-and-pitch-breakfast/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T103000
DTEND;TZID=America/New_York:20250213T120000
DTSTAMP:20250128T200621Z
CREATED:20250128T200621Z
LAST-MODIFIED:20250128T200621Z
UID:10002828-1739442600-1739448000@www.innovate757.org
SUMMARY:Women's Leadership Circle
DESCRIPTION:Ready to take your leadership to the next level? Join the Women’s Leadership Circle\, where senior women leaders and executives come together for transformational group coaching and peer support designed to support your growth at the highest levels. \nWho’s This Group For?\nThe Women’s Leadership Circle is for senior-level women leaders\, including VPs\, Directors\, C-suite executives\, and experienced entrepreneurs managing established teams. It’s a safe\, empowering space to share challenges\, exchange strategic insights\, and build authentic connections. \nNot sure if this is right for you? Reach out before registering—I’m happy to chat about how this group can best support your leadership journey.
URL:https://www.innovate757.org/event/womens-leadership-circle-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
CATEGORIES:Business,Entrepreneurship,NIC
ATTACH;FMTTYPE=image/png:https://www.innovate757.org/wp-content/uploads/2025/01/WLC-Logo1.png
ORGANIZER;CN="Sheetal Ajmani":MAILTO:sheetal@radiantlivinginstitute.com
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T103000
DTEND;TZID=America/New_York:20250212T120000
DTSTAMP:20250128T200405Z
CREATED:20250128T200405Z
LAST-MODIFIED:20250128T200405Z
UID:10002827-1739356200-1739361600@www.innovate757.org
SUMMARY:Female Founders Collective
DESCRIPTION:The Female Founders Collective is a space for real talk\, genuine support\, and actionable progress. This is not another networking group—it’s a dedicated space to “do the work” together with like-minded women who understand the entrepreneurial journey. Whether you’re looking for guidance\, facing a business hurdle\, or simply need a space to celebrate your wins\, these hybrid sessions (offered both in-person and virtually) provide the flexibility and connection you need to move forward with confidence. \nDrop-in sessions offer:\nReal Talk: Honest conversations about the challenges and successes of entrepreneurship.\nGenuine Support: Be part of a group that uplifts\, encourages\, and celebrates your progress.\nPractical Impact: Walk away with actionable insights and clarity that you can immediately implement in your business.
URL:https://www.innovate757.org/event/female-founders-collective-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
CATEGORIES:Business,Entrepreneurship,NIC
ATTACH;FMTTYPE=image/png:https://www.innovate757.org/wp-content/uploads/2025/01/FFC-Logo1.png
ORGANIZER;CN="Sheetal Ajmani":MAILTO:sheetal@radiantlivinginstitute.com
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T103000
DTEND;TZID=America/New_York:20250116T120000
DTSTAMP:20250104T234521Z
CREATED:20250104T234521Z
LAST-MODIFIED:20250104T234521Z
UID:10002725-1737023400-1737028800@www.innovate757.org
SUMMARY:Women's Leadership Circle
DESCRIPTION:A Network of Support for Women Leading at the Highest Levels \nReady to take your leadership to the next level? Join the Women’s Leadership Circle\, where senior women leaders and executives come together for transformational group coaching and peer support designed to support your growth at the highest levels. \nWho’s This Group For?\nThe Women’s Leadership Circle is for senior-level women leaders\, including VPs\, Directors\, C-suite executives\, and experienced entrepreneurs managing established teams. It’s a safe\, empowering space to share challenges\, exchange strategic insights\, and build authentic connections. \nNot sure if this is right for you? Reach out before registering—I’m happy to chat about how this group can best support your leadership journey.
URL:https://www.innovate757.org/event/womens-leadership-circle/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
CATEGORIES:NIC
ATTACH;FMTTYPE=image/png:https://www.innovate757.org/wp-content/uploads/2025/01/Screenshot-2025-01-04-at-6.44.22 PM.png
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T103000
DTEND;TZID=America/New_York:20250108T120000
DTSTAMP:20250104T234151Z
CREATED:20250104T234151Z
LAST-MODIFIED:20250104T234151Z
UID:10002724-1736332200-1736337600@www.innovate757.org
SUMMARY:Female Founders Collective
DESCRIPTION:Where Female Founders Find Community\, Clarity\, and Collaboration \nAs a female founder\, you know that building and growing your business comes with its unique challenges and rewards. The Female Founders Collective is your space for real talk\, genuine support\, and actionable progress. This is not another networking group—it’s a dedicated space to “do the work” together with like-minded women who understand the entrepreneurial journey. \nWhether you’re looking for guidance\, facing a business hurdle\, or simply need a space to celebrate your wins\, these hybrid sessions (offered both in-person and virtually) provide the flexibility and connection you need to move forward with confidence. \nDrop-in sessions offer:\nReal Talk: Honest conversations about the challenges and successes of entrepreneurship.\nGenuine Support: Be part of a group that uplifts\, encourages\, and celebrates your progress.\nPractical Impact: Walk away with actionable insights and clarity that you can immediately implement in your business.
URL:https://www.innovate757.org/event/female-founders-collective/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
CATEGORIES:Business,NIC
ATTACH;FMTTYPE=image/png:https://www.innovate757.org/wp-content/uploads/2025/01/Screenshot-2025-01-04-at-6.41.02 PM.png
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T203000
DTEND;TZID=UTC:20240924T220000
DTSTAMP:20240816T135350Z
CREATED:20240806T175521Z
LAST-MODIFIED:20240816T135350Z
UID:10002318-1727209800-1727215200@www.innovate757.org
SUMMARY:Clothing & Home Goods Swap w/ WPA
DESCRIPTION:Refresh your wardrobe and contribute to a great cause by cleaning out your closet! Bring a maximum of 5-10 like-new items (clothing or goods) to exchange with fellow tenants & members. All remaining items will be donated to the Samaritan House. More details will be sent the week prior so please RSVP! – https://community.assemblynfk.com/en/events/view/1415387882/clothing-and-home-goods-swap-w-wpa
URL:https://www.innovate757.org/event/clothing-home-goods-swap-w-wpa/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T160000
DTEND;TZID=UTC:20240909T170000
DTSTAMP:20240816T135348Z
CREATED:20240806T175518Z
LAST-MODIFIED:20240816T135348Z
UID:10002317-1725897600-1725901200@www.innovate757.org
SUMMARY:Salad Club: Green Goddess Salad
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Greek Goddess; think all things green – cabbage\, cucumbers\, chives\, etc. We’ll supply the ingredients!  – https://community.assemblynfk.com/en/events/view/1415376745/salad-club-greek-goddess-salad
URL:https://www.innovate757.org/event/salad-club-green-goddess-salad/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240904T130000
DTEND;TZID=UTC:20240904T180000
DTSTAMP:20240816T135345Z
CREATED:20240816T135345Z
LAST-MODIFIED:20240816T135345Z
UID:10002340-1725454800-1725472800@www.innovate757.org
SUMMARY:Assembly Community Blood Drive
DESCRIPTION:Come together to save lives\, share hope\, and be a vital part of the heartbeat of compassion. We’re teaming up with our local Red Cross to help with the ongoing blood shortages in our community. Please reserve your appointment online. – https://www.redcrossblood.org/give.html/drive-results?dt=WB:PL:DR:PM&ed=09%2F14%2F2024&order=DATE&range=25&sd=09%2F01%2F2024&zipSponsor=assemblynfk
URL:https://www.innovate757.org/event/assembly-community-blood-drive-3/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240828T160000
DTEND;TZID=UTC:20240828T173000
DTSTAMP:20240816T135342Z
CREATED:20240806T175515Z
LAST-MODIFIED:20240816T135342Z
UID:10002316-1724860800-1724866200@www.innovate757.org
SUMMARY:Integrating AI in Creative Work
DESCRIPTION:Join us as we unpack the exciting possibilities\, tough challenges\, and ethical dilemmas surrounding AI’s integration into the creative industry. Julian Rad will share how designers are navigating market pressures\, shifting landscapes and the ever-increasing ethical complexities of AI as they embrace innovation and push the boundaries of what’s possible. – https://community.assemblynfk.com/en/events/view/1415397848/integrating-ai-in-creative-work
URL:https://www.innovate757.org/event/integrating-ai-in-creative-work/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240816T130000
DTEND;TZID=UTC:20240817T010000
DTSTAMP:20240816T135339Z
CREATED:20240806T175512Z
LAST-MODIFIED:20240816T135339Z
UID:10002315-1723813200-1723856400@www.innovate757.org
SUMMARY:757 Build Fridays
DESCRIPTION:Join 757 Collab for a dedicated day each week where everyone working on tech projects can collaborate\, communicate\, and share their progress. Whether you’re in the early stages of development or fine-tuning your product\, let’s create an inspiring and productive atmosphere where we can all learn\, grow\, and innovate together! – https://www.eventbrite.com/e/757-build-fridays-tickets-952833158627?aff=oddtdtcreator
URL:https://www.innovate757.org/event/757-build-fridays-25/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240812T160000
DTEND;TZID=UTC:20240812T170000
DTSTAMP:20240806T175505Z
CREATED:20240806T175505Z
LAST-MODIFIED:20240806T175505Z
UID:10002314-1723478400-1723482000@www.innovate757.org
SUMMARY:Salad Club: Orzo Pasta Salad
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Orzo Pasta Salad; think fresh veggies\, flavorful herbs\, and lemon vinaigrette. We’ll supply the ingredients!  – https://community.assemblynfk.com/en/events/view/1415376221/salad-club-orzo-pasta-salad
URL:https://www.innovate757.org/event/salad-club-orzo-pasta-salad/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240806T203000
DTEND;TZID=UTC:20240806T213000
DTSTAMP:20240806T175502Z
CREATED:20240806T175502Z
LAST-MODIFIED:20240806T175502Z
UID:10002313-1722976200-1722979800@www.innovate757.org
SUMMARY:The Startup Lifecycle w/ Eileen Brewer
DESCRIPTION:Have a great idea\, but unsure of how to turn it into an amazing startup? Join us for an informative workshop on the lifecycle of a startup led by startup extraordinaire Eileen Brewer. This presentation will help you become familiar with the terminology and the processes used in the startup ecosystem. Free for tenants & members; $15 for non-members.  – https://community.assemblynfk.com/en/events/view/1415382915/the-startup-lifecycle-w-eileen-brewer
URL:https://www.innovate757.org/event/the-startup-lifecycle-w-eileen-brewer/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T140000
DTEND;TZID=America/New_York:20240724T153000
DTSTAMP:20240717T140432Z
CREATED:20240717T140432Z
LAST-MODIFIED:20240717T140432Z
UID:10002239-1721829600-1721835000@www.innovate757.org
SUMMARY:Capital Gainz KIVA Microlending Program
DESCRIPTION:If you’re having a hard time getting a business loan and want to establish some business credit\, do not miss this FREE event. You will learn firsthand from the KIVA Diva how to be a part of the KIVA Microlending Program!
URL:https://www.innovate757.org/event/capital-gainz-kiva-microlending-program/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
CATEGORIES:Business,Entrepreneurship,Home Based Business,NIC
ATTACH;FMTTYPE=image/png:https://www.innovate757.org/wp-content/uploads/2024/07/CAPITAL-GAINZ-FLYER.png
ORGANIZER;CN="Allison Hunter":MAILTO:info@thembl.com
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120000
DTEND;TZID=America/New_York:20240603T140000
DTSTAMP:20250805T213713Z
CREATED:20240524T174421Z
LAST-MODIFIED:20250805T213713Z
UID:10002091-1717416000-1717423200@www.innovate757.org
SUMMARY:Hampton Roads Ribbon Cutting Ceremony & Grand Opening
DESCRIPTION:Join us for a tour of the facility\, meet local business owners & learn more about the MBL’s continued commitment to supporting small\, women-owned and minority-owned businesses across the region.
URL:https://www.innovate757.org/event/hampton-roads-ribbon-cutting-ceremony-grand-opening/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T180000
DTEND;TZID=America/New_York:20240530T200000
DTSTAMP:20240524T174223Z
CREATED:20240524T174221Z
LAST-MODIFIED:20240524T174223Z
UID:10002090-1717092000-1717099200@www.innovate757.org
SUMMARY:Hampton Roads Member Orientation & Interest Meeting
DESCRIPTION:Join us as we discuss: 1) Entrepreneurship Certificate Course; 2) MBL Resources; 3) Capital Access Program (i.e.\, Grants\, Micro Loans\, CDFI lenders\, Traditional Funding) \n*Refreshments will be served*
URL:https://www.innovate757.org/event/hampton-roads-member-orientation-interest-meeting/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T213000
DTEND;TZID=UTC:20240327T233000
DTSTAMP:20240216T144119Z
CREATED:20240216T144119Z
LAST-MODIFIED:20240216T144119Z
UID:10001850-1711575000-1711582200@www.innovate757.org
SUMMARY:Pecha Kucha (PKN) Night
DESCRIPTION:Pecha Kucha (peh-chak-cha) is a presentation method that calls for telling a story using images rather than reading text from slides during a presentation. This will be a rapid-fire high-energy event to inspire others and have creative and open conversation consisting of presenters sharing 20 slides x 20 seconds to talk about each one. RSVP on the community portal and add a comment if interested in presenting! – https://assemblynfk.spaces.nexudus.com/events/1415318347/pecha-kucha-pkn-night
URL:https://www.innovate757.org/event/pecha-kucha-pkn-night-3/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T213000
DTEND;TZID=UTC:20240327T233000
DTSTAMP:20240216T144119Z
CREATED:20240216T144119Z
LAST-MODIFIED:20240216T144119Z
UID:10001853-1711575000-1711582200@www.innovate757.org
SUMMARY:Pecha Kucha (PKN) Night
DESCRIPTION:Pecha Kucha (peh-chak-cha) is a presentation method that calls for telling a story using images rather than reading text from slides during a presentation. This will be a rapid-fire high-energy event to inspire others and have creative and open conversation consisting of presenters sharing 20 slides x 20 seconds to talk about each one. RSVP on the community portal and add a comment if interested in presenting! – https://assemblynfk.spaces.nexudus.com/events/1415318347/pecha-kucha-pkn-night
URL:https://www.innovate757.org/event/pecha-kucha-pkn-night-4/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240311T160000
DTEND;TZID=UTC:20240311T170000
DTSTAMP:20240105T145447Z
CREATED:20240105T145447Z
LAST-MODIFIED:20240105T145447Z
UID:10001758-1710172800-1710176400@www.innovate757.org
SUMMARY:Salad Club: Cobb
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Cobb. We’ll supply the set up and lettuce; RSVP under the ingredient you’d like to bring! – https://assemblynfk.spaces.nexudus.com/events/1415298854/salad-club-cobb
URL:https://www.innovate757.org/event/salad-club-cobb-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240311T160000
DTEND;TZID=UTC:20240311T170000
DTSTAMP:20240216T144116Z
CREATED:20240105T145446Z
LAST-MODIFIED:20240216T144116Z
UID:10001751-1710172800-1710176400@www.innovate757.org
SUMMARY:Salad Club: Cobb
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Cobb. We’ll supply the set up and lettuce; RSVP under the ingredient you’d like to bring! – https://assemblynfk.spaces.nexudus.com/events/1415298854/salad-club-cobb
URL:https://www.innovate757.org/event/salad-club-cobb/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240227T213000
DTEND;TZID=UTC:20240227T223000
DTSTAMP:20240216T144114Z
CREATED:20240216T144114Z
LAST-MODIFIED:20240216T144114Z
UID:10001852-1709069400-1709073000@www.innovate757.org
SUMMARY:Optimizing Nutrition For Your Gut Health
DESCRIPTION:Discover the keys to optimizing the foundation of your health — your gut!  In this workshop\, led by Registered Dietitian and Functional Nutritionist\, Emily Achey\, you will learn the vital role that the gut microbiome and digestive health plays in immunity\, mood\, metabolism and more. Take away practical strategies to nourish your gut every day with healing foods and lifestyle practices. Free for tenants & members; $15 for non-members. – https://community.assemblynfk.com/en/events/view/1415324314/nutrition-for-gut-health
URL:https://www.innovate757.org/event/optimizing-nutrition-for-your-gut-health-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240227T213000
DTEND;TZID=UTC:20240227T223000
DTSTAMP:20240216T144113Z
CREATED:20240216T144113Z
LAST-MODIFIED:20240216T144113Z
UID:10001849-1709069400-1709073000@www.innovate757.org
SUMMARY:Optimizing Nutrition For Your Gut Health
DESCRIPTION:Discover the keys to optimizing the foundation of your health — your gut!  In this workshop\, led by Registered Dietitian and Functional Nutritionist\, Emily Achey\, you will learn the vital role that the gut microbiome and digestive health plays in immunity\, mood\, metabolism and more. Take away practical strategies to nourish your gut every day with healing foods and lifestyle practices. Free for tenants & members; $15 for non-members. – https://community.assemblynfk.com/en/events/view/1415324314/nutrition-for-gut-health
URL:https://www.innovate757.org/event/optimizing-nutrition-for-your-gut-health/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T140000
DTEND;TZID=UTC:20240222T150000
DTSTAMP:20240216T144111Z
CREATED:20240216T144111Z
LAST-MODIFIED:20240216T144111Z
UID:10001851-1708610400-1708614000@www.innovate757.org
SUMMARY:Get Well Soon: Gentle Yoga
DESCRIPTION:Join us for a guided gentle yoga with Instructor Shawanda as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat!  – https://community.assemblynfk.com/en/events/view/1415323706/get-well-soon-gentle-yoga
URL:https://www.innovate757.org/event/get-well-soon-gentle-yoga-4/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T140000
DTEND;TZID=UTC:20240222T150000
DTSTAMP:20240216T144110Z
CREATED:20240216T144110Z
LAST-MODIFIED:20240216T144110Z
UID:10001848-1708610400-1708614000@www.innovate757.org
SUMMARY:Get Well Soon: Gentle Yoga
DESCRIPTION:Join us for a guided gentle yoga with Instructor Shawanda as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat!  – https://community.assemblynfk.com/en/events/view/1415323706/get-well-soon-gentle-yoga
URL:https://www.innovate757.org/event/get-well-soon-gentle-yoga-3/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240212T170000
DTEND;TZID=UTC:20240212T180000
DTSTAMP:20240105T145444Z
CREATED:20240105T145444Z
LAST-MODIFIED:20240105T145444Z
UID:10001757-1707757200-1707760800@www.innovate757.org
SUMMARY:Salad Club: Everything but the Lettuce
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Everything but the Lettuce. We’ll supply the set up and salad base; RSVP under the ingredient you’d like to bring! – https://assemblynfk.spaces.nexudus.com/events/1415298909/salad-club-everything-but-the-lettuce
URL:https://www.innovate757.org/event/salad-club-everything-but-the-lettuce-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240212T170000
DTEND;TZID=UTC:20240212T180000
DTSTAMP:20240105T145443Z
CREATED:20240105T145443Z
LAST-MODIFIED:20240105T145443Z
UID:10001750-1707757200-1707760800@www.innovate757.org
SUMMARY:Salad Club: Everything but the Lettuce
DESCRIPTION:Nourish your body\, build friendships\, and promote healthy eating habits. This month’s salad theme is Everything but the Lettuce. We’ll supply the set up and salad base; RSVP under the ingredient you’d like to bring! – https://assemblynfk.spaces.nexudus.com/events/1415298909/salad-club-everything-but-the-lettuce
URL:https://www.innovate757.org/event/salad-club-everything-but-the-lettuce/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240131T140000
DTEND;TZID=UTC:20240131T150000
DTSTAMP:20240105T145441Z
CREATED:20240105T145441Z
LAST-MODIFIED:20240105T145441Z
UID:10001749-1706709600-1706713200@www.innovate757.org
SUMMARY:One Idea from the Minds of Many: Generating Creative-Tech Ideas Through Collaboration
DESCRIPTION:Learn how to let your creative sparks fly as Eric Lohman\, Executive Creative Director of Grow\, shares how his team generates creative-tech ideas through collaboration. Learn why diverse thinking makes for better results and get a peek into their process for rapid idea-generation. Free for tenants & members; $15 for non-members. – https://assemblynfk.spaces.nexudus.com/events/1415301090/one-idea-from-the-minds-of-many-generating-creative-tech-ideas-through-collaboration
URL:https://www.innovate757.org/event/one-idea-from-the-minds-of-many-generating-creative-tech-ideas-through-collaboration/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240131T140000
DTEND;TZID=UTC:20240131T150000
DTSTAMP:20240105T145441Z
CREATED:20240105T145441Z
LAST-MODIFIED:20240105T145441Z
UID:10001756-1706709600-1706713200@www.innovate757.org
SUMMARY:One Idea from the Minds of Many: Generating Creative-Tech Ideas Through Collaboration
DESCRIPTION:Learn how to let your creative sparks fly as Eric Lohman\, Executive Creative Director of Grow\, shares how his team generates creative-tech ideas through collaboration. Learn why diverse thinking makes for better results and get a peek into their process for rapid idea-generation. Free for tenants & members; $15 for non-members. – https://assemblynfk.spaces.nexudus.com/events/1415301090/one-idea-from-the-minds-of-many-generating-creative-tech-ideas-through-collaboration
URL:https://www.innovate757.org/event/one-idea-from-the-minds-of-many-generating-creative-tech-ideas-through-collaboration-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T220000
DTEND;TZID=UTC:20240126T010000
DTSTAMP:20240105T145439Z
CREATED:20240105T145439Z
LAST-MODIFIED:20240105T145439Z
UID:10001755-1706220000-1706230800@www.innovate757.org
SUMMARY:Norfolk Kick Back at Assembly
DESCRIPTION:Old Friends\, new Friends\, work Friends\, brew Friends. Connect with others in the 757 at Assembly with music by DJ Solertech! The first 25 attendees will receive a drink ticket. Norfolk Kick Back is the last Thursday of every month at rotating locations. – https://www.eventbrite.com/e/norfolk-kick-back-tickets-789259304827?aff=oddtdtcreator
URL:https://www.innovate757.org/event/norfolk-kick-back-at-assembly-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T220000
DTEND;TZID=UTC:20240126T010000
DTSTAMP:20240105T145438Z
CREATED:20240105T145438Z
LAST-MODIFIED:20240105T145438Z
UID:10001748-1706220000-1706230800@www.innovate757.org
SUMMARY:Norfolk Kick Back at Assembly
DESCRIPTION:Old Friends\, new Friends\, work Friends\, brew Friends. Connect with others in the 757 at Assembly with music by DJ Solertech! The first 25 attendees will receive a drink ticket. Norfolk Kick Back is the last Thursday of every month at rotating locations. – https://www.eventbrite.com/e/norfolk-kick-back-tickets-789259304827?aff=oddtdtcreator
URL:https://www.innovate757.org/event/norfolk-kick-back-at-assembly/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T140000
DTEND;TZID=UTC:20240118T150000
DTSTAMP:20240105T145436Z
CREATED:20240105T145436Z
LAST-MODIFIED:20240105T145436Z
UID:10001754-1705586400-1705590000@www.innovate757.org
SUMMARY:Get Well Soon: Gentle Yoga
DESCRIPTION:Join us for a guided gentle yoga with Instructor Danielle as she brings her relaxing mindfulness techniques to help start your day. Beginner-friendly; don’t forget your mat!  – https://assemblynfk.spaces.nexudus.com/events/1415301086/get-well-soon-gentle-yoga
URL:https://www.innovate757.org/event/get-well-soon-gentle-yoga-2/
LOCATION:Assembly Norfolk\, 400 Granby Street\, Norfolk\, VA\, 23510\, United States
GEO:36.852122;-76.291682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Assembly Norfolk 400 Granby Street Norfolk VA 23510 United States;X-APPLE-RADIUS=500;X-TITLE=400 Granby Street:geo:-76.291682,36.852122
END:VEVENT
END:VCALENDAR