The Radiant Living Institute is hosting a Startup Self-Care Event to mark the two-year anniversary of the Essential Self-Care podcast on October 23, 2024. This free event, taking place at Assembly on Granby Street in downtown Norfolk, is set to be an evening of wellness, connection, and empowerment. The event will be hosted by Dr. Sheetal Ajmani, founder of Radiant Living Institute, and will feature a live podcast recording with panelists Wendy Goldberg, Stephanie Walters, and Brenten Sims. Attendees can look forward to networking opportunities, a Self-Care Expo with activity stations led by local experts, and inspiring discussions aimed at prioritizing self-care in their daily lives.

Celebrating the Essential Self-Care Podcast

By Tim Ryan

Event Details

In celebration of the two-year anniversary of the Essential Self-Care podcast, Radiant Living Institute is set to host an evening of self-care, wellness, and connection on October 23, 2024. Taking place at Assembly on Granby Street in downtown Norfolk, the free event will bring together thought leaders, wellness experts, and the community for an immersive experience focused on empowering attendees to prioritize self-care.

Featured Panelists

Hosted by Dr. Sheetal Ajmani, founder of Radiant Living Institute, physician, and bestselling author, the event will feature a live recording of her popular podcast. Known for exploring real-life self-care stories, Dr. Ajmani has invited a panel of local wellness leaders to dive into meaningful discussions on how to maintain mental and physical well-being in a fast-paced world.

The featured panelists include:

  • Wendy Goldberg, host of Sundays with Wendy, who is renowned for her advocacy and healing insights for families navigating medical challenges.
  • Stephanie Walters, TV host and producer of Before Brunch TV, whose work engages women in thought-provoking, authentic conversations.
  • Brenten Sims, co-founder of the I See You Bro podcast, which centers around the mental health and well-being of Black men through honest dialogue.

Event Activities

The evening kicks off at 5:30 PM with networking opportunities, light refreshments, and a mocktail bar. Following the live podcast recording at 6:15 PM, attendees can participate in a hands-on Self-Care Expo. Local experts will lead activity stations featuring practices like mindful movement, fitness, songwriting, and art, offering attendees the chance to explore new modalities of self-care that they can incorporate into their daily lives.

Dr. Ajmani’s Reflection

Dr. Ajmani, reflecting on the event’s mission, shared, “We’re creating a space where people can experience self-care firsthand, be inspired by local thought leaders, and learn how to make self-care a priority in their busy lives. It’s not just about hearing stories – it’s about empowering attendees with practical tools they can use to live radiantly.”

Event Schedule

  • 5:30 PM: Networking with refreshments and a mocktail cash bar
  • 6:15 PM: Live podcast recording and panel discussion
  • 7:15 PM: Self-care activity stations
  • 8:15 PM: Closing remarks

Join Radiant Living Institute and Norfolk’s wellness community for an inspiring evening dedicated to self-care, personal growth, and shared experiences. Free to the public with prior registration required, the event is already sparking interest in the Norfolk community. Those interested are encouraged to reserve their spot online through Eventbrite.

Question & Answer

What is the Startup Self-Care Event hosted by the Radiant Living Institute?

The Startup Self-Care Event is an evening of wellness, connection, and empowerment organized by the Radiant Living Institute to celebrate the two-year anniversary of the Essential Self-Care podcast.

Who will be hosting the event and the live podcast recording?

The event will be hosted by Dr. Sheetal Ajmani, the founder of Radiant Living Institute, physician, and bestselling author. She will also be hosting a live podcast recording with panelists Wendy Goldberg, Stephanie Walters, and Brenten Sims.

What activities can attendees look forward to at the event?

Attendees can participate in networking opportunities, a Self-Care Expo with activity stations led by local experts, and inspiring discussions aimed at prioritizing self-care in their daily lives.

When and where will the event take place?

The event will take place on October 23, 2024, at Assembly on Granby Street in downtown Norfolk. The evening kicks off at 5:30 PM with networking opportunities and continues with various activities and discussions.